Helping Women Heal and Thrive
Are you someone who appears “fine” on the outside—high-functioning, juggling countless responsibilities—while secretly struggling beneath the surface? Or maybe you’re visibly coming undone, overwhelmed by the weight of it all. Perhaps you've had painful experiences or past trauma that continue to echo into the present, making it hard to feel safe or whole. You may have turned to self-help books, heartfelt talks, or endless podcasts, but the relief never seems to last. Or maybe you hoped your struggles would fade over time, only to find yourself stuck and alone. At Resilient Mind Integrative Therapy, I help women find clarity, relief, and lasting change. You don’t have to do this alone—let’s take the next step together.
Who Do I Help?
Clients in my practice are typically adult women struggling with issues such as trauma, eating disorders, anxiety, relationship issues, cross-cultural challenges, women's issues, and ADHD.
Where Does Therapy Happen?
At Resilient Mind Integrative Therapy, therapy happens online—making it easier to access high-quality, compassionate care wherever you are. Using a secure, HIPAA-compliant video platform, I work with women in Illinois, Massachusetts, and across all Psypact states.
What Happens In Therapy?
In therapy, you’ll find a safe place to be yourself—free of judgment or pressure. Together, we’ll build trust and connection while exploring what’s holding you back, practicing new tools, and finding healing that leads to real, lasting change.
Affording Therapy
Payment & Insurance Options
About
Alexis Schmiedigen, Psy.D. (she/her/hers)
I’m Dr. Alexis Schmiedigen, a Licensed Clinical Psychologist and the founder of Resilient Mind Integrative Therapy, PLLC. I created this practice to offer high-quality, compassionate, and personalized therapy to women in Illinois, Massachusetts, and PSYPACT states. With more than 15 years of clinical experience, I’m dedicated to supporting women’s healing and growth through trauma-informed, inclusive, and anti-oppressive therapy where every part of your identity is welcomed and respected.
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As a proud cancer survivor, mother of two, and daughter of immigrants, I understand the power of resilience, vulnerability, and connection, and I strive to bring that same spirit into the therapy space. Thank you for taking the time to learn about my practice—I look forward to the possibility of working together and supporting you on your journey toward healing, peace, and authenticity.
